I set up Vamos! Health to pursue my passion for health and fitness and because I believe that working out together in a relaxed and fun environment is a great way to activate learning, fitness and health. 

 

I’m a level 3 qualified Personal Trainer who loves seeing people’s energy for activity ignited, and who is passionate about supporting clients to fulfil their fitness and health goals.  

 

I’m also a working mum with two fabulous kids, so I appreciate how juggling life doesn’t leave much time for exercise. My training clients range from those beginning a new fitness journey to those much fitter than me – my goal isn’t to be the fittest trainer out there, it’s to be the best trainer to you, whatever your fitness goals.

 

I believe the best way to be active is to do the things you love and enjoy.  Most of my training takes place outside because I love the extra endorphin kick that you get from working out outdoors.

 

Vamos! Health offers outdoor fitness classes, group personal training, family sessions, and corporate wellness packages, that are designed to inspire and challenge you in a supportive and fun environment.  

 

I'd love to hear from you. If you've any questions or would like to know more about Vamos! services just give me a call or drop me a line.

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Louise 

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