"Louise offers the perfect measure of fun, challenge and support in her sessions. She met me exactly where I was, delivering a bespoke programme designed specifically for my needs and goals.
Highly recommend Louise if you are looking for someone warm, friendly, welcoming and who can push you to the next level in your physical fitness!"
Hannah, 40
I never thought group fitness classes were my thing, but Louise completely proved me wrong!
Louise's energy and passion was contagious from the start, and she did an amazing job of making everyone feel comfortable.
Best of all, the way the class was designed meant people of all activity levels could push themselves.
Liam, 29
I've really enjoyed the classes I've attended with Lou. She creates workouts with something for all abilities and challenges. I love how varied the classes are and always come away feeling better.
As a trainer Lou is fantastic. She gives great instructions, lots of encouragement and clearly explains the best way to approach exercises. Totally recommend!
Cheryl, 45
If you need a motivator to improve your fitness then Louise is the woman for you! I always left Louise’s sessions feeling so energised and it really kickstarted a new healthy and improved lifestyle for me!
Better still, she’s an excellent person to hang out with so exercise was always made really
enjoyable and fun!
Chris, 41
Lou is a smashing example to us all. She understands the struggles of juggling life as a working parent and keeping super fit!
Get ready to be seriously worked out!😍
Hamish, 42